Beautifully Individual Health & Fitness

MY MISSION 

is to challenge a one-size-fits-all mindset by providing customized personal training to anyone seeking to discover their own unique version of peak physical fitness and optimal performance that strengthens and empowers them.

Kayla is a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), Pre/Postnatal Performance Training Specialist (PROnatal), Integrative Nutrition Health Coach (INHC-IIN), and professional dancer.  Learn more about Kayla, here.

TRAin hard, train smart, and become the strongest version of yourself.