Strength & Conditioning Injury Prevention
Performance Training Recovery
Private Training Packages:
New client "Intro 4" Pack
It's all about YOU. Seriously. From busy-bee entrepeneurs, to always-on-the-go artists and performers, mama bears, 9 to 5'ers, work-from-home-hustlers, and everyone in between, I get how unique your life schedule is and how valuable your time is. My customized programs are built around your life and meet you where you're at. Whether you're just getting into fitness for the first time, have specific training adaptations in mind, or want to kickstart a healthy lifestyle, your goals MATTER. Let's get to work!
*Available for private training in the NYC area. Email to inquire